Compassionate therapy for life's difficult moments
Online and in-person therapy for adults, adolescents, and couples
Supporting trauma, anxiety, depression, and life transitions in a safe, non-judgemental space.
Registered Counselling Psychologist (HPCSA) • Over a decade of experience across Africa and internationally
How I can help
Whether you're working through trauma, navigating life transitions, or seeking support for anxiety or depression—I'm here to help.
Online Therapy
Individual therapy sessions via secure video call. Work with me from anywhere in South Africa or internationally.
Learn moreIn-Person Therapy
Face-to-face counselling sessions in a safe, comfortable space. Available for local clients.
Learn moreTraining & Consultancy
Workshops, mentorship, and organisational support for mental health professionals and teams.
Learn moreWhat I work with
Trauma, PTSD & Complex Trauma
Working through lasting effects of traumatic experiences
Depression
Including postpartum depression, persistent low mood, and hopelessness
Anxiety
Generalised anxiety, panic, social anxiety, and ongoing worry
Women's Mental Health & Perinatal Wellbeing
Support during pregnancy, postpartum, birth trauma, and motherhood
Grief & Loss
Navigating bereavement, miscarriage, endings, and loss
Burnout & Compassion Fatigue
Work-related stress and emotional exhaustion
Life Transitions & Adjustment
Career changes, relocation, relationship shifts, and uncertainty
Identity & Sense of Self
Exploring identity, belonging, cultural context, and self-understanding
And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.— Anaïs Nin
Ready to take the first step?
Book a consultation to see if we're a good fit. No pressure, just an opportunity to ask questions and discuss your needs.