Get in Touch

If you're feeling stuck, overwhelmed, or curious about making a change, therapy might be helpful. You don't need to be in crisis to benefit—many people come to therapy to work through life transitions, improve relationships, or better understand themselves. If you're wondering whether it's right for you, let's have a conversation.

We'll start with an initial consultation to discuss what brings you to therapy and what you're hoping to achieve. From there, we'll work together at a pace that feels right for you. Sessions are typically weekly or fortnightly, and we'll regularly check in on your progress to ensure therapy is meeting your needs.

My rates are as follows:

• • Individual therapy (1 hour): R1,400*
• • Couples therapy (90 minutes): R2,100*
• • Consultancy services: Contact for quote

*2026 rates subject to annual increase

This is a cash-based practice. Invoices are provided for medical aid reimbursement where applicable.

Start by sending me a message via the form above, email, or WhatsApp. We'll schedule a consultation call to discuss what you're looking for and see if we're a good fit. If we decide to work together, we'll book your first session from there.

Every person's journey is different. Some people benefit from short-term focused work (a few months), while others prefer longer-term therapy. We'll discuss your goals and check in regularly about how things are progressing.

I don't bill medical aid directly, but I can provide invoices for you to submit for reimbursement if your plan covers out-of-network providers or has mental health benefits.