Services
Flexible therapy and consultancy services to meet you where you are
In-Person Therapy & Coaching
Face-to-face sessions for those who want an in person connection
For clients who prefer face-to-face sessions, I offer in-person therapy at a private practice location. In-person therapy provides the same compassionate, trauma-informed care in a comfortable, confidential setting.
Online Therapy & Coaching
Accessible, professional therapy from wherever you are
Online therapy offers a flexible, accessible way to receive professional psychological support. Whether you're at home, traveling, or living abroad, we can work together through secure video sessions.
What's included
- ✓ Individual therapy
One-on-one sessions focused on your unique needs and goals
- ✓ Couples therapy
Support for relationship difficulties and communication patterns
- ✓ Adolescent therapy
Age-appropriate support for teenagers navigating challenges
Getting started
Get in touch
Send me an email or WhatsApp message to schedule a consultation
Initial consultation
We'll talk about what you're looking for and see if we're a good fit
Begin therapy
Schedule regular sessions and start your therapeutic journey
Session structure
- • Sessions are typically 50 minutes long
- • Conducted in my practice or via a secure video platform
- • Weekly or fortnightly sessions, depending on your needs
- • Flexible scheduling to accommodate different time zones
What to expect
- ✓ Private, comfortable space
A safe, confidential environment for your sessions
- ✓ Same therapeutic approach
The same compassionate, psychodynamic care as online sessions
- ✓ Flexible scheduling
Sessions scheduled to suit your availability
Payment & fees
Session fees are discussed during the initial consultation. Payment is accepted via bank transfer or other agreed methods.
Medical aid: While I do not bill medical aid directly, I can provide invoices for you to submit for reimbursement if your plan covers out-of-network providers.
Consultancy Services
Training, workshops, and specialised support for organisations and practitioners
Drawing on over a decade of experience in community mental health, trauma work, and international development, I offer consultancy services for organisations, NGOs, and mental health practitioners.
Whether you need training, program development, or specialized support, I can work with you to create meaningful change.
Areas of expertise
I offer specialized support across six key areas of mental health practice and community work
Training & Workshops
Professional development and skills training for mental health practitioners, community workers, and organisations.
- • Trauma-informed care
- • Vicarious trauma & self-care
- • Community mental health approaches
Community Programs
Design and implementation of community-based mental health initiatives and support programs.
- • Program design & evaluation
- • Community-based interventions
- • Participatory approaches
Workplace Wellness
Mental health workshops and wellness programs for workplace settings.
- • Burnout prevention
- • Stress management
- • Building resilient teams
Professional Mentorship
One-on-one mentorship for early-career psychologists and mental health practitioners.
- • Clinical supervision
- • Career guidance
- • Professional development
Body Mapping
Facilitation of body mapping workshops for therapeutic and community research purposes.
- • Workshop facilitation
- • Participatory research methods
- • Community storytelling
Content Development
Development of mental health educational materials, resources, and program content.
- • Training materials
- • Educational resources
- • Program curricula
Interested in consultancy services?
Get in touch to discuss your organisation's needs and how I can support your work.
Contact meHealing is everyday work. Some days you will feel like you are on top of the world, and some days you will feel like you cannot get up. And that is okay. It is a journey, not a destination.— Rupi Kaur
Ready to get started?
Book a consultation to discuss your needs and see how I can help.